Get ready to cleanse your body with nutritious, healthy, whole foods. The retreat includes a nutrition workshop led by a registered dietitian that builds the foundation of nutrition knowledge, and an evening cooking demonstration to finish the day with creativity.
Learn simple and healthy tips for preparing nutritious meals from well-rounded breakfasts to easy dinners that include colorful, seasonal ingredients. The retreat includes an interactive cooking demonstration that allows you to learn hands-on.
Yoga classes will be held twice on Saturday and once Sunday morning. The surrounding scenery will instantly transform you to vacation-mode.
Hiking through scenic farmlands of Pennsylvania awakens your senses and rejuvenates the mind.
Location: Wellness Retreats are located in private estates about 2 hours outside of Philadelphia. The retreats are intimate and have space for 8 women.
When: Retreats are held over the weekend and begin at 5pm on Friday and end on Sundays at noon.
Food: The weekend menu is healthy and delicious and carefully designed to fit the season. All food is included.
Transportation: Guests are responsible for travel to and from the location.
Accommodations: Please indicate whether you'd prefer a twin bed or share a queen with a friend.
* No retreats scheduled at this time * Please reach out with questions!
This is an intimate retreat and space is limited! Email us to book or with any questions!